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Discovering your true self is possible, and when you choose to be authentic and in integrity with your true self, you will realize that everything falls in place. 

Life can be so much more when you know who you are and where you are going.

When you shift your focus to who you are and what you want out of life, you find your true self. 

Creating boundaries, being self-aware, and identifying your wounds are only a few ways to reclaim your powers and live the life you’ve always dreamed of.  

  • What does being the best version of yourself look like;

  • How you can assess yourself and various spheres of your life to get a better sense of how aligned you are with your true self;

  • How you can benefit from embracing new behaviors and introduce changes in your relationships; 

  • Why it is so vital for you to practice healthy boundaries;

  • 5 emotional wounds that lead to living a lie and how you can identify them in you;

  • What emotional projection is and how you can be aware of them to heal your emotional wounds; 

  • To identify your emotional triggers and how you can stop emotions from controlling how you feel; 

  • What your feelings tell you about your internal reality;

  • What are the psychological barriers that prevent you from being the best version of yourself;

  • To assess your self-esteem and identify ways to improve it; 

  • How you can connect to your authentic self and what are the benefits to do so; 

  • How you can reconnect to your inner child and live a life that is more aligned with your truth;

Stop talking

All of us have goals and aspirations, and perfect versions of ourselves that we imagine. We all want to have better abs, better teeth, more confidence, and more money.

And every now and then, we get sick of just “wanting” those things and we endeavor to do something about it.

We approach our goals in the completely the wrong way. We are looking for drastic change. We want to see immediate results.

But that’s not how improvement really works.

“continual improvement.”

What is meant by that, is the process of making small, incremental changes, which can add up to huge benefits.

And what’s more, is that you’ll find that this change is exponential. Every time you improve one area of your life, countless others will change as well.

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Coach Meghan